Forest Honey (Miel de Forêt) – The Wild & Robust Honey

Forest honey, or miel de forêt in French, is a wild, multifloral honey produced by bees collecting nectar and honeydew from various trees, plants, and shrubs in dense forests. Unlike single-flower honeys (like thyme or eucalyptus), it has a complex flavor profile influenced by the diverse flora of woodlands.

Characteristics of Forest Honey

Color: Dark amber to deep brown, sometimes with reddish hues.
Taste: Rich, malty, woody, with hints of caramel and spice—less sweet than floral honeys.
Texture: Thicker and denser, with slow crystallization.
Aroma: Earthy, resinous, with notes of pine, oak, or herbs.

Benefits of Forest Honey

1. High in Antioxidants – More than lighter honeys, helping combat oxidative stress.
2. Mineral-Rich – Contains iron, potassium, and magnesium from tree sap.
3. Antibacterial & Anti-inflammatory – Supports immunity and wound healing.
4. Respiratory Relief – Soothes coughs and throat irritation.
5. Prebiotic Effects – Promotes gut health due to natural enzymes.

Where Does Forest Honey Come From?

Tunisia (highly prized wild thyme honey).

How to choose it?

Look for raw, unpasteurized honey (preserves nutrients).
Prefer dark, opaque jars (protects from light degradation).
Check for thick, viscous texture (sign of minimal processing).

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